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Healthy Restaurants : Healthy Options For A Grumbling Stomach

Healthy life is a happy life. Almost everyone is going crazy of this idea that most of us are trying different things just to achieve the Rubenesque figure that we always dreamed of.  I myself is...

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The Benefits Of Functional Integrative Medicine

Holistic medicine and healthcare services are a great way to take the teaching and principals of the past and help us go back to our roots and learn more about our bodies and how to take care of them....

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How A Functional Medical Practitioner Can Help You And Your Body Today

There's no doubt about it, there's an epidemic of unhealthiness sweeping the world. With fast food on every corner and entertainment available from our beds and armchairs, the world is on a steady...

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Can Melatonin Help with Insomnia?

Have late nights left you feeling exhausted during your normal daily routine? Insomnia is a growing problem among adults with an estimated 30 to 35 percent struggling with brief symptoms. A smaller...

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The Five Principles of Functional Medicine

Choosing the right kind of medicine to keep yourself healthy requires a lot of research and studying. You have to be sure that your doctor will be taking a holistic look at your health and the things...

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Holistic Nutrition – How Conscious Eating Improves Health

When is the last time you stopped to think about what you were eating during a meal? Most of us become caught up in the frantic pace of the day, trying to wolf down a meal before we have to move on to...

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Clean Eating: Consuming Unprocessed Foods

Have you ever heard the old adage that you are what you eat? If this saying is true, then many people are in grave danger due to the abundance of chemicals they consume in their processed food. Close...

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What are the Benefits of Functional Medicine?

Functional medicine introduces a radically different approach to conventional tactics. Instead of merely solving the current problem, functional medicine aims to determine the real cause of the...

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